Phoenix, AZ. – According to Psychic Medium Jamie Clark, “We all have dormant psychic abilities waiting to be exercised.” Clark, who is based in Phoenix, AZ., believes that we can sharpen our intuition and psychic abilities by exercising them, much like exercising our other muscles and organs.
As with learning any new talent, it is important to train in order to succeed; the more you practice, the better you will become at it. To uncover your natural psychic abilities, you must learn to get your body into a relaxed frame of mind and body, and you must learn to quiet your mind long enough to concentrate on the task at hand. Honing your psychic skills is no different than learning any other skill or talent that requires constant training. By practicing at least four of the following ten exercises, you will be on the road to uncovering and refining your hidden psychic abilities.
1. Meditating – In order to unearth your inner psychic, it is imperative that you are able to reach and maintain a relaxed state of mind. One of the best ways to do this is by practicing meditation on a regular basis. Being in tune with your spirit is basically what psychic ability is all about. Once you are able to reach your center with ease then you are ready to begin your psychic training. Being in contact with your inner self will facilitate psychic contact with the universe. If you are unsure of how to relax and quiet your thoughts while meditating, begin by having a focal point to keep your attention on. A lit candle is a good example of something to keep your focus on- think of nothing except for the flame of the candle and quiet your mind. Take normal breaths as you would any other time and do not try to control or strain your breaths. It may be easier to begin meditating by being outside and keeping your eyes open while watching trees blowing in the wind or birds flying by. In order to have a successful meditation session, you have to find something that helps you clear your mind.
2. Attend Psychic Classes – You don’t have to be born with psychic abilities in order to benefit from psychic classes. When choosing psychic classes, make sure that the classes are being taught by Certified Professional Psychics. You can even find classes that are taken online in the comfort of your own home and at your own pace, a little bit of research will be needed in order to find one that will work for you.
3. Keep Your Body Healthy – Psychic ability is affected by how well you take care of your body. It is important to adhere to a healthy diet, exercise regularly, and just keep your body healthy in general so that you can improve your chances of getting in touch with your psychic self. Along with exercising and eating well, it is also important to not drink alcoholic beverages or smoke cigarettes.
4. Work With Your Spirit Guides – Whether we know it or not, every one of us have guides who help us make decisions in our everyday life. If you want to hone your psychic abilities then you need to be able to consciously connect with these guides. This is important because it will give you a powerful and effective advantage that will benefit you. The connection with your guides becomes clearer the more you work with them. It is also important that you learn how to allow the connections to happen naturally instead of trying to force them to happen- this will build more trust between you and the guides- they are always willing to help, you just need to ask them!
5. Trust – Trusting in yourself and trusting the information you receive from your guides is very important because your psychic abilities increase when chances are taken with your perceptions. Your subconscious needs to accept the fact that you are actually capable of having psychic abilities and one really good way of moving towards that is by using affirmations everyday. The more you believe in yourself, the better the outcome will be.
6. Open All Seven Chakras- Your chances of discovering your psychic abilities rise when you develop a spiritual understanding, this is because it gets you closer to your celestial element. Learning to open all of your chakras is an important process in uncovering your natural abilities. Chakras are centers of spiritual power in our bodies, and all seven of them have distinct ways of acquiring psychic data. Once you have mastered the ability to open all of your chakras, you can then learn about opening your “third eye” because this is very important. Your third eye is always on and processing information. It is associated the closest with intuition.
7. Visualizing Auras- This part is not imperative, but learning how to do this is very advantageous. Visualizing auras is especially beneficial to know if you are in a profession that involves healing of any sort. People who are not born with the ability to see auras can definitely learn how to do this over time with lots of practice and patience. Everybody’s learning experience will vary, some can start seeing colors and auras after several days of practice while others will take more time. The key to mastering this is making sure you keep your chakras clear and that you practice consistently.
8. Utilize Psychometry- Psychometry is the ability to learn facts about a person, as well as knowing about their past, present, and future, by simply touching them or something that they own. You can develop this ability by touching items that belong to an acquaintance and seeing if you can pick up information or impressions about that person. If you can get good at this, you will have made a huge step towards uncovering your psychic abilities. Once you learn this, you can start using it straightaway, you may even be surprised at the speed in which you are able to start receiving impressions.
9. Using Psychic Tools- Learning how to use things such as pendulums and tarot cards are relatively easy to learn and once learned can assist you in honing your psychic abilities. Researching about and making yourself familiar with the different psychic tools that are available, such as angle and divining rods, pendulums, etc., would be very beneficial to you. The reason for this is because anytime you use psychic tools of any type, you are communicating between your higher self and your spirit guides. This communication helps get you answers to questions that you ask them.
10. Maintain A Dream Journal- It is important to become aware of the dreams you have. Keeping track of your dreams in a diary or journal will help you because they are a direct path to your subconscious. Dreams can provide answers that can help you unlock the mysteries of your day-to-day life, as well as to future events. It is also nice to be able to look back on your dreams and see if they came true or held any meaning.
This all may seem too complicated but rest assured, psychic abilities are one of the most amazing gifts of nature, so they are worth taking the time to learn them. They give us a view of things happening beyond the realm of our existence. Everyone has the ability to be psychic within themselves, even though most people do not realize it.
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