We all know life can get stressful, especially during special occasions and holidays.
Most people also know that each zodiac sign is different from the other. So, what do these two things have to do with each other??
Well, it turns out that the secret to not letting stress get the best of you lies inside of yourself, in your unique makeup.
I had a conversation with a psychic about stress and the dangerous effects it can have on our bodies. The psychic gave me great insight and helpful tips for managing stress.
She also broke it down for me by astrology sign, and I wanted to share this information with my readers. Below are the best ways for each Zodiac sign to manage stress.
Aries (March 21- April 19) Get Moving Physically
Aries are overflowing with energy, which makes sense considering they’re a fire sign. For this reason, the most effective way to get rid of stress is through competitive sports.
These sports can be anything from running a 5k race, tennis, shooting hoops, rollerblading, or rock climbing.
Anything that allows Aries to tap into their strength and energy to blow off steam will leave them revived and reinvigorated.
Taurus (April 20-May 20) Get Comfy And Cozy
Taurus loves to indulge in worldly comforts and the finer things in life. To release stress, they can enjoy some wine and chocolate with friends or curl up on the couch with the fireplace blazing next to them.
They’re better able to gain perspective when they can relax and unwind instead of moving about physically.
This R & R allows Taurus to sit back and think more calmly and effectively about things. Treating themselves to a massage is also an excellent way to destress because they respond well to touch.
Gemini (May 21- June 20) Spend Time With Friends
Gemini’s are commonly extroverts and love socializing. For this reason, they can reduce their stress levels by spending time with people whose company they enjoy and who make them laugh.
Playing board games or having dinner with friends are great options to relieve stress.
Gemini tends to have a mind that doesn’t know when to shut down, so mind-calming activities like crystal healing, meditation, yoga, or taking a stroll on the beach are great ways to rebalance and reinvigorate.
Cancer (June 21- July 22) Take Time To Process Feelings
Cancers can be temperamental and require time alone regularly. Alone time is essential when something is stressing them out.
They tend to react quickly and uncontrollably when stressed or angry, so taking time for themselves and giving themselves the chance to process their feelings is essential.
This valuable alone time keeps Cancers from overreacting and saying rude or nasty things they didn’t mean.
When stressed, getting in touch with themselves by practicing yoga, meditation, and journaling will allow them to understand their emotions and not be so quick to lash out negatively.
Leo (July 23- August 22) Get Out And Have Fun!
Leo’s are fun-loving and social creatures, and because of this, they need lots of love and affection. The more love and encouragement Leo get from loved ones, the quicker their stress disappears.
Having fun is an excellent way for them to de-stress, so things such as going to a comedy club, throwing a party, or going dancing are perfect for them during times of stress.
Something as simple as sitting around a campfire surrounded by friends and loved ones can do the trick.
The worst thing Aries can do is isolate themselves because when they do that, they tend to brood on whatever matters they’re stressed about and amplify them. They need to get out there and socialize.
Virgo (August 23- September 22) Work On A Project
To put it bluntly, Virgos think WAY too much. Their minds are always on high, and when stressed, they tend to feel like they have to control their physical environment.
To get their minds off stressful events, they should consider working on an unfinished project or starting a new one.
Things like organizing a closet, rearranging kitchen shelves, fixing things around the house, etc., are all great options.
If less physically demanding projects are preferred, working on jigsaw puzzles and crosswords are also effective. Essentially, any activity that grounds Virgo’s mind is good, such as meditation, gardening, or yoga.
Libra (September 23- October 22) Have A Spa Day With Friends
Libras are socially inclined, and their stress levels decline when they’re out and about with their friends. Spending quality time with those they care about the most is ideal for their body and soul.
Getting beauty treatments or having a spa day with friends would be a great stress reliever for them. Even just catching a movie or checking out all of the beauty a museum has to offer can rebalance them.
Anything that gets them around others and calms them down is good for their minds.
Scorpio (October 23- November 21) Find Inspiration Within
It’s no secret that out of all the signs, Scorpio is the most intense. They carry so much passion, and, if not managed, it can turn into destructive anger when they feel stressed.
Unfortunately, this intense and fiery energy that allows them to love so passionately is the same one that lets them get angry with such an ardent force.
They also benefit from slow and deliberate exercises such as yoga, T’ai Chi, or long nature walks. Being intimate with a loved one can also calm them down and help them manage stress.
Sagittarius (November 22- December 21) Hit The Road!
Sags love to travel; luckily for them, traveling is a great way to relieve stress. An exotic vacation to a faraway land can calm their soul like nothing else, but a weekend or overnight getaway can also do the trick.
If neither of these is possible, just taking a long country drive with a scenic view can be stress-relieving and mind-calming.
Sagittarius also love learning new things, so signing up for a pottery or cooking class is a great way to melt their stress away and renew their mindset.
Capricorn (December 22- January 19) Focus On Work
If one sign enjoys working, it’s Capricorn, and their instincts drive them to work even harder when stressed.
Their hard work not only allows them to release pent-up anger, energy, and anxiety but also lets them reap the benefits of a well-done job.
However, if work is the cause of stress for Capricorn, they can de-stress and rebalance their body and mind by getting out in nature.
Things like canoeing, rock climbing, and cycling are great ways for Capricorns to release stress while putting in some work.
Aquarius (January 20- February 18) Take Some Valuable Alone Time
Out of all the Zodiac signs, Aquarius has the most difficulty calming down when stressed. They’re such big thinkers and have a hard time getting out of their heads.
When faced with stressful situations, the best way for them to calm down is by getting away from everything and having some alone time.
They need this time alone to regroup their thoughts and recharge their minds. They also benefit greatly from yoga and meditation. Since Aquarius tend to be visionaries, working on a vision board can also be stress-relieving.
Pisces (February 19- March 20) Get Wet!
Nothing is more soothing or invigorating for Pisces as a water sign than being in or near water. The water is where they feel calmest and most at peace.
Soaking in a hot tub or swimming in a pool or ocean are excellent ways to decrease stress levels.
Pisces is also incredibly creative and artistic and benefit significantly by letting their creative juices flow and working on a painting or a drawing.
Even repainting or redecorating their living space will calm them down tremendously.
As I mentioned earlier, life is hard, and sometimes, whatever we do to relieve our stress isn’t enough. This could be because our minds are too clouded and not in tune with our bodies.
We could have subconscious thoughts or memories affecting us without even knowing it. We could have unanswered questions in our heads that plague us and keep us from moving forward.
If you feel you’re experiencing any of this, a reading from a genuine online psychic can be life-changing for you. An authentic psychic can help you find the answers to life’s most challenging questions!