Even though we all know by now how important it is to have high self-esteem and confidence in oneself, that doesn't mean we all have it. Unfortunately, it can greatly lower the quality of your life if you don't have it and it can be quite difficult to develop.Are you one of the many who suffer ...

I’ve mentioned before- and I’m sure you’ve also heard from others- that before you can fully and truly give and accept love, you need to love yourself first . This is especially true if you’ve been feeling unhappy, ashamed, under-appreciated or find yourself constantly criticizing yourself. ...