Whether you can feel it or not, the spirit of your deceased loved one is always with you. It can be hard to sense the love they are sending you when your energy is low or you just feel rundown and overcome with grief and sadness.
After a loved one has passed, most people just really want to know that they are okay, that they are comfortable, and that they know how much they were loved. Connecting with your loved one is especially helpful when you’re feeling down.
The Spiritual Connection
There are several different ways to do this. One way is to write them a letter. Something as simple as this can have a profound impact on your being. Use the letter to spell out how you’re feeling and what’s on your mind.
Express as clearly and as detailed as possible how much you love and miss them. Let them know how their absence has affected your life. Thank them for the difference they made while they were alive.
Another way to make a spiritual connection with them is to plant a memory garden. Take a box and decorate it with images that remind you of them, then place notes, favorite memories, least favorite memories, funny things you remember about your time together, receipts of things you did together, photos of the both of you, etc.
Bury the box and plant their favorite flowers over it. You can also decorate it with items, figurines, statues, etc. of things they liked.
Set a chair or a bench in the area and spend some time there when you’re feeling especially blue. This area will be a special and sacred spot for the two of you.
Another common way to reach to reach them is with the help of a psychic medium. They can put you in touch with them or relay messages for the two of you.
It’s an amazing feeling the first time a medium tells you something about your loved one that only you would know! Be prepared for for the emotions you may experience. It is truly life-changing and amazing.
The Spirit World Is Filled With Love And Compassion
Did you know that your loved ones send you signs all the time? They’re there, but it’s up to you to recognize them. For example, sometimes I’ll get a random trace of pipe tobacco scent and I know that my grandfather is with me.
My friend knows that her deceased husband is with her when she catches the scent of his favorite cologne he used to wear out of nowhere.
One of my readers wrote me once and told me that he knows when his mother is with him because her favorite kind of bird will sometimes sit outside his office window and just look in calmly. He said that when the bird visits him, he instantly feels loved and comforted.
A lot of people are afraid that they will no longer be able to feel or sense their loved one’s presence as time goes by. They shouldn’t be worried though because in fact, the opposite happens to be true.
When you make a conscious effort to connect with your loved one on a regular basis, the spiritual connection becomes stronger and so will the feelings you get when they send their signs.
The way that your loved ones express themselves and the signs they send can change over time though. This is because, just like you here on Earth, they are constantly growing and evolving into their new world.
They will still be with you if you wish them to be, but you may have to relearn how to communicate with them if it feels like the spiritual connection has been lost.
When you learn how to open up and explore your natural six senses, you’ll be expanding your intuition and awareness. Your world broadens when you become more aware of the other ways to communicate with your deceased loved one. This makes them more likely to keep coming back to you.
Moving On After Some Time
If you stop trying and give up, they might move on and realize that this chapter of your life is over. They will want to let you move on if that’s what you wish.
It’s important to note that there is nothing wrong with wanting to move on after a period of time. You are not a bad person and it doesn’t mean that you didn’t love or still love that person. It just means that this period of your life has come to an end and you are moving on to the next one.
Your loved one will understand- they only want what’s best for you and for you to be happy! Until you are ready to close that chapter though, know that your deceased loved one hears you and you can speak to them out loud or in your mind anytime you’d like.
I have friends who speak to their loved ones on a daily basis and it brings them comfort. One friend in particular makes it a point to speak to her mother on her way home from work every evening. She tells her about her work day, her worries, her joys, her future work goals, etc.
She tells me that it brings her peace and makes her feel connected to her even though she is no longer on the same spiritual plane as her. Your loved one can hear and feel your thoughts and they can tell what’s in your heart. They are supporting you every day of your life and wishing the best for you.
Love And Energy Never Die
The spiritual world has a higher vibrational frequency than our physical one. If you wish to connect with and feel your loved ones’ presence, it helps to raise your vibration. Think of your vibrational frequency as a radio station frequency. Each station has a different frequency, hence the reason we can listen to different things on one radio.
Imagine that your loved one is trying to reach you on station 102.1 but you are only tuned into station 94.5. It is going to be a lot harder to receive their signals and messages. If you were to open your heart and soul to the love you have for them, you would be able to raise your vibration.
Take some time to sit still in a quiet room and acknowledge your loved one. Think deeply about them, remember your favorite things about them or your favorite moments. Become conscious of your thoughts and really let them sink in deep. Meditate, journal, practice gratitude on a daily basis, be as positive as possible.
Visualize a ball of bright white light that starts in your heart and slowly expands to take over your body. Invite your loved one in spirit to connect with you in whatever way they can. These things all raise your vibrational frequency and will allow you to feel, sense, and connect with the spirit.
It is during these moments of higher vibration that you can connect the best with your loved one. They may send you loving emotions, memories, thoughts or sensations. Be in touch with your intuition and become more aware of the space you’re in.
The temperature and sounds of the room, the pressure of your body sitting against the floor. If you smell or hear something that reminds you of them then you know they are with you and you have connected. When it is time to move on, thank them for connecting with you and send them unending love.
Sometimes our lives are just too chaotic and it’s hard to find the time, space or energy to make this connection. That is completely understandable in today’s society and luckily doesn’t mean you can’t benefit from communicating with your deceased loved one.
Thanks to the amazing gifts and abilities that psychic mediums have been blessed with you can still speak to or hear from them. Check out my reviews page to find a trustworthy and authentic spirit medium and get started on your journey to connect with those loved ones who have passed on.